瑜伽语诵 心灵瑜伽
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瑜咖-追求精神上和情感上得到和谐统一,彻底释怀精神上的压力和能量。每一个动作,每一个细节,每一段旋律,都充分体现阴柔之美。纯美的音乐、舒心养性,美在不知不觉中流露无遗……
让我们抛开一切世俗烦扰,伴随着陪耳的音乐,进入瑜伽的神秘世界,共同体验那深刻的放松与愉悦。
静心感恩及深度的心灵修行,能开启潜能使身心获得健康,旋律优美,精致无比的钢琴与竖琴,长笛和木管以及四周的音场相和鸣,营造出一种晶莹、空灵而又宁静的感觉,奏出生命里最纯真之情感,滋润灵性、忘却凡俗……
“瑜伽”是梵语“Yoga”的音译,源于梵语字根“Yuj”,原意是“驾驭(套马具)”,后来被引申为“结合”、“和谐”、“统一”。其历史可以追溯到5000年前的印度,当时Yoga只是压抑饮食和睡眠等欲望,用调节呼吸的方法集中大脑意识的一种苦行的修炼方法。在古老的印度曾经流传着一则关于马车的寓言,普通人的生存可以用此寓言来表达。马车代表一个人的身体;拉车的马代表感情;车夫代表心智;乘客代表灵魂。寓言里说普通人的状态是这样的:车坏得无法收拾,马发狂了,车夫喝醉了,乘客睡着了。而瑜伽就是用来修理马车(身体),驾驭马儿(感情),使车夫清醒(心智),和最终唤醒乘客(灵魂)。
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